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Granola bar, soft, milk chocolate coated, peanut butter

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→ Nutrition facts and RDA's
→ How many calories are there in a Granola bar, soft, milk chocolate coated, peanut butter?
→ Unabridged nutrient values table with RDAs (for scientific work): Granola bar, soft, milk chocolate coated, peanut butter
→ Fat: a strong point.

Calorie and Vitamin Values

100g oz.
Unit weight (g) 100 g 28 g
Unit weight (oz.) 3.53 oz. 1 oz.
Calories536kcal152kcal
Protein9.6g2.72g
Carbohydrate54g15.3g
Fat31g8.85g
Fiber3.8g1.08g
Cholesterol12mg3.4mg
Vitamin A26IU7.37IU
Vitamin D
Vitamin E 4.59mg1.3mg
Vitamin K5.7mcg1.62mcg
Vitamin C0.6mg0.17mg
B1 (Thiamin)0.1mg0.0283mg
B2 (Riboflavin)0.21mg0.0595mg
B3 (Niacin)3.29mg0.933mg
B5 (Pantothenic acid)
B60.11mg0.0312mg
Folate (Folic acid)25mcg7.09mcg
B120.46mcg0.13mcg
Choline25mg7mg
Biotin
Calcium108mg31mg
Iron1.45mg0.411mg
Magnesium67mg19mg
Phosphorus227mg64mg
Zinc1.47mg0.417mg
Copper0.323mg0.0916mg
Manganese
Selenium15.7mcg4.45mcg
Fluoride
Potassium339mg96mg
Sodium (Na)193mg55mg
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
EPA (Omega 3)0mg0mg
DHA (Omega 3)0mg0mg
GLA (Omega 6)
Alpha Linolenic acid (may turn into Omega 3)
Linoleic Acid (may turn into Omega 6)
Betaine

Units

Unit Weight (g) Weight (oz.)
g1 g0.0353 oz.

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